If you’re looking to start a home gym or upgrade your current setup, you may be wondering what equipment you should invest in. While there are countless options out there, one piece of equipment that you definitely shouldn’t overlook is the kettlebell. Kettlebells are versatile, effective, and can provide a full-body workout in a compact package. In this article, we’ll take a closer look at why you need kettlebells for your home gym
What are kettlebells?
First of all, let’s talk about what kettlebells are and what they can do for you. Kettlebells are a type of weight that looks like a cannonball with a handle on top. They’re available in a range of weights, from a few pounds to over 100 pounds. Kettlebells are great for building strength, improving cardiovascular fitness, and increasing endurance. Because they’re so versatile, you can use kettlebells to perform a wide variety of exercises, including swings, squats, snatches, and more.
One of the biggest benefits of kettlebells is that they’re space-efficient. Unlike larger pieces of equipment like a squat rack or a cable machine, kettlebells take up very little space. This makes them a great option for a home gym, where space may be limited. Additionally, because kettlebells can be used for so many different exercises, you can get a full-body workout with just a few kettlebells.
Another benefit of kettlebells is that they’re relatively inexpensive compared to other pieces of gym equipment. While a high-quality kettlebell may cost more than a set of dumbbells, it’s still a relatively affordable investment when you consider the range of exercises you can perform with it. And because kettlebells are so durable, they’re likely to last you for years to come.
So, now that we’ve established why kettlebells are a great addition to your home gym, let’s talk about the best kettlebells for a home gym in 2023.
There is a website called Garage Gym Products that specializes in reviewing and recommending gym equipment for home use. They’ve recently released their list of the best kettlebells for a home gym in 2023, and we’re happy to share their top picks with you.
The best Kettlebells
First on their list is the Rogue Kettlebell 2.0. This kettlebell features a wide handle that’s easy to grip, even with two hands. The handle is also coated in a matte powder finish that provides a comfortable grip without being too slippery. The Rogue Kettlebell 2.0 is available in weights ranging from 9 pounds to 203 pounds, so there’s a size for everyone.
Next up is the Kettlebell Kings Powder Coat Kettlebell. This kettlebell is made from high-quality cast iron and features a powder-coated finish that provides a comfortable grip without being too rough on your hands. The handle is wide enough to accommodate two hands if needed, and the weight is marked clearly on the side of the kettlebell for easy identification. The Kettlebell Kings Powder Coat Kettlebell is available in weights ranging from 4 kilograms to 48 kilograms.
Finally, Garage Gym Products recommends the Rep Fitness Kettlebell for those who are looking for a more budget-friendly option. Despite its lower price point, the Rep Fitness Kettlebell is still made from high-quality materials and features a comfortable grip. It’s available in weights ranging from 4 kilograms to 48 kilograms, and the weight is marked clearly on the side of the kettlebell for easy identification.
In conclusion, if you’re looking to create a home gym or upgrade your current setup, you should definitely consider investing in